// Add eucalyptus
Is there a scent that instantly relaxes you? For me it’s eucalyptus.
It’s the one essential oil I always have on hand and use the most. I keep a small bottle in my shower and put 5-10 drops on an area away from the main spray of water so the hot water combines with the oil to create a healing vapour.
But how does this help your well-being beyond the pleasant scent?
1. It stimulates the senses and energizes the body
2. It has a calming and soothing effect on the mind
3. It promotes mental clarity and clears brain fog
4. It alleviates headaches
5. It boosts immune health
6. It controls allergies and clears sinuses
Pretty powerful stuff! Give this a try - your home will feel like a spa.