Slow Burn Tools

Explore My Integrative Wellness Toolkit

Free Tools

The Stress Quiz

The Wellness
Budget Template

My Integrative
Wellness
Reading List

Free Meditations

The Slow
Burn Brief

The Stress Audit

Coming Soon

Paid Tools

The Integrative
Wellness
Self-Care Kits
$59

The Fulfilment
Audit
$39

Coming Soon

The Slow Burn
Signature Habits
$99

Coming Soon

The Integrative
Self-Audit
$39

Coming Soon

The Art of Rest
$39

Coming Soon

The Meditation
Library
$99

Coming Soon

The Integrative Wellness Self-Care Kits
$59.00
One time

This online tool helps you create deeply personalized integrative wellness self-care kits tailored to support your mental, emotional, physical, and spiritual well-being during life's ups and downs. Designed to grow and evolve alongside you, these kits provide customized resources to help you navigate challenges and celebrate successes.


✓ Unlimited Lifetime Access
✓ Multiple Formats - Listen, Read or Watch!
✓ Miro Board Template Included
✓ Free 'Rest Resource'